Sunday, October 30, 2011

The end to the Bootcamp Test Group The beginning to a new LIFE!!!!

I'm so sad that the test group is ending but I'm super excited to start a new chapter in my life were I'm excircising on a regular basis eating healthy and just taking care of myself! Threw this whole experience I have learned to have more confidence in myself and believe that I can push myself to accomplish any goal that I may have for myself. Thank you Maia for being such a wonderful coach and teaching Keon that hour that I can be a better ME!! I enjoyed every mintue of being at bootcamp and sweating with everyone :) My next goal well my exit plan is to continue coming to bootcamp at least 3x a week because my major goal is to lose 15Lbs. GO BOOTCAMP TEST GROUP!!!!

Sunday, October 23, 2011

Im back BABY!!!!!

Wow do I feel great!!!! I missed Bootcamp so much this week I felt horrible but luckily I started my Herbalife and continued doing ab workouts and of course my babies still kept me busy with reading stories and coloring!!
What I learned this week and what my husband helped me to realize was the it's not about the numbers starting bootcamp I lost weight then gained alittle :( but it's varied. He said to me " baby I'm so proud of you! You look great your attitude is more positive I've noticed you don't snack on junk food then go lie down you keep yourself busy and the most important thing is you are starting to feel comfortable in your own skin and that makes me happy"! After that I just wanted to cry :)

Observation:
I felt determined to go back to bootcamp even thou I wasn't ready which was a fail but I feel like I'm so ready to push myself to the point that if I do fail it's not a big deal because I tried and I gave it my all. Failure is not a fear that will take over what I want to accomplish anymore it's a new day baby and I'm ready!!

Goal:
My goal for my last week is to push 3x more and to at least lose 3-5lbs continue Herbalife and have fun on our last week!!!

Im back BABY!!!!!

Wow do I feel great!!!! I missed Bootcamp so much this week I felt horrible but luckily I started my Herbalife and continued doing ab workouts and of course my babies still kept me busy with reading stories and coloring!!
What I learned this week and what my husband helped me to realize was the it's not about the numbers starting bootcamp I lost weight then gained alittle :( but it's varied. He said to me " baby I'm so proud of you! You look great your attitude is more positive I've noticed you don't snack on junk food then go lie down you keep yourself busy and the most important thing is you are starting to feel comfortable in your own skin and that makes me happy"! After that I just wanted to cry :)

Observation:
I felt determined to go back to bootcamp even thou I wasn't ready which was a fail but I feel like I'm so ready to push myself to the point that if I do fail it's not a big deal because I tried and I gave it my all. Failure is not a fear that will take over what I want to accomplish anymore it's a new day baby and I'm ready!!

Goal:
My goal for my last week is to push 3x more and to at least lose 3-5lbs continue Herbalife and have fun on our last week!!!

Sunday, October 16, 2011

Horrible weekend :(

My Friday started great my numbers where low in my class Teacher conferences were almost done and I was going to stay late to work on my big project for the kids I was making them a farm! I had also received a invite to Ashleys Zombie workout that I really wanted to go to and I was also getting some of my other coworkers to join in pretty good start to my Friday. Then later in the afternoon I was outside picking leaves for my project when I got stung by a bee that was stuck on my shoe :( well first it was just a lil sting then the next day it was a bit more swollen and by 10:15pm my ankle wAs twice it's size it was huge I was trying to stay off of it but I had so much to do on Saturday it was impossible so by 11:00 pm I had my lil sister take me to the hospital. Now I'm better my ankle is still swollen but I'm on meds to prevent infection and hopefully I will be better enough to go to bootcamp!!! What I did learn from
All of this was the simple fact that being at bootcamp and blogging facebooking has brought us all closer together we all have our reasons for being apart of this group but we are working on our goals together and being there for eAchother to lean on in time of need. Thank you to everyone who sent messages it really did make me feel like you cared and I really am part of the bootcamp family!!! Now all I want to do is get better to be at bootcamp tomorrow!!!

Sunday, October 9, 2011

Ocean City MD!!! / observations

Wow this weekend was amazing had the most wonderful time in the OC this. My husband and I had decided that since we are a young married couple with three children that once a year we would treat ourselfs to a couples vacation. Last year I ate what I wanted didnt care about anything this year however I was prepping myself before I left I'm gonna go have fun but I'm going to be conscious of what I'm eAting it was almost as if I had a lil angel and a lil devil on each shoulder that looked like Maia :) hehe anywAys I had lots of fun in this vacation but it was also really hard and most of the time I was tempted to just eat junk and not care but this time I couldn't but I'm not gonna lie I did drink but not like I normally would in the three days that I was there I had 2 drinks!!!! And we went to plenty of bars while we were there and I sipped on lots of water! My husband and I also did alot of walking on our trip while we walked I put to work what i had learned from the walk clinic thank you Patricia came in handy on the boardwAlk!!! I felt Pretty proud in the chocies I made this weekend and when I made poor choices I was sure to walk or Jog it off later :)

Sunday, October 2, 2011

Fail / goal

This weekend was crazy didn't workout at all :( on Friday made a light night stop in the emergency room with my daughter for a bump in the head my poor baby passed out lucky the doctor said she passed out due to shock from the head :( and Saturday and tOday I spent the day taking care of my 3 sick babies my husband and myself :( horrible weekend but I'm ready to make up for it this week at bootcamp so hopefully I pull myself together tonight and feel better by tomorrow :) goal for this week push hard in bootcamp!!!